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5.18.2016

Healthy Mama Smoothie Recipe

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Like pretty much every other mom, I am constantly rushing, especially in the morning.  After getting sick of granola bars, I started drinking a smoothie each morning and it surprisingly keeps me filled up through the morning routine!  

I am not a health nut by any means but this tastes good! Here is the recipe- beware: I am writing it like your grandma would describe to you "You know...you just put a little bit in." Use your discretion and make this your own!

Ingredients:
Plain Greek Yogurt (I buy a great organic lowfat one from Whole Foods)

1 banana
Blueberries
Kale or Leafy Green Mix (from Target)
Almond Milk
PB2 Powdered Peanut Butter (I get mine Amazon)
Flax Seed


Steps (this is SO easy):
1. Dump everything in the Nutribullet (or blender).  This is the order I go in:

  • Greens or Kale
  • Broken up banana (blends easier when broken into 3-4 pieces)
  • Blueberries (a handful)
  • 2 scoops of yogurt
  • 2 Tbsp of PB2
  • 1 Tbsp of Flax seed
  • Almond milk goes in last.  Pour your desired amount. I like to do a lot to make it more liquid-y but if you prefer a thicker smoothie, you could just do a few Tbsp.


2. Blend for 30 seconds or so

3. Pour into your glass and ENJOY!  Easy as pie...(a healthy, non-fat pie)!
Have another great recipes for a smoothie?  Feel free to comment and let me know!

While you are sitting and enjoying your smoothie, make sure to join Daily Deals by Pink Rose Mama on Facebook!  I am posting all the best deals I find online!  It is super fun AND will save you some money!

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